hmm, so that's what it was...
apparently, loss of appetite is a sign of 'overtraining'. so are frequent headaches, something i've been having for a little under a week. i guess all the soreness is also a good sign that should have told me that i should take a break. the weird dragonfly-in-ear symptom must also somehow be related. and if u have overtraing symptoms, u're supposed to take a week off exercising. i don't really want to take a week off because i have a feeling i'll never go back. so i have to figure something out. i guess this whole exercise thing is getting a bit dull. but i can't help it. really, i can't. the bf gave me an 'i can't help it' excuse abt something he did and i didn't buy it cuz i was really annoyed with him. i'm using the same reason (it's not an excuse in my case, of course :p), but i'm justified.
gotta do everything in moderation, eh?
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